Welcome to the Beautiful World of Au’Pearce

  • Crying As A Process of Healing and Healthiness

    Today, I went through my blog drafts and found this little puppy sitting pretty, waiting for me to hit the publish button. This is a post that I started constructing in 2021, never realizing that this would be something that I would be subjected to several months later. I think this blog mentally surfaced after experiencing loss and social isolation.

    Anyhow, the blog goes something like this:

    Crying is a process of shedding tears.

    Crying is a process of showing your emotions.

    Sticker Sad face crying | MuralDecal.com

    Weeping is a process of displaying hurt.

    Crying is a process of exuding vulnerability.

    Crying is a process of expressing despair and anger.

    Weeping is a method of exhibiting disappointment.

    Crying is also a method of displaying happiness, joyfulness, and excitement.

    Crying is a process of inside-out healing.

    Crying is a process of releasing much-needed endorphins that make you feel good, generate a sign of relief, and help reduce pain. 

    Crying can reduce stress and anxiety levels.

    Crying is a curing method for anxiety and panic attacks.

    The chemicals generated and released into our bodies result from our bodies trying to heal healthily.

    We all cry—some more than others.  

    When we first came out of the wombs, the first sounds we made were a result of us crying.

    Babies cry expressingly and arbitrarily. Babies cry and weep all the time. Their cries are callouts when they experience dismay, hurt, pain, hunger, and discomfort.

    Crying

    Just because we grow up does not mean we stop crying. Generally speaking, we should cry out more often than we do.

    When we all die, the last sound we make, whether aloud or silently, will be a result of us crying.

    Most people find that crying generates red and puffy eyes, facial wrinkles, and fine lines.

    Crying is one of the most precious methods that help show and prove that humans are living or gaining life experiences. 

    More importantly, crying is a sign that humans also feel life as a result of being alive.

    When you cry, you take your body through the most natural healing processes. You allow your tears to be an escapism that releases positive and negative emotions, displayed for the world to see. 

    You allow your body and brain the opportunity to heal from stress and anxiety-related hormones and other [ill]feelings.

    I beg of you to cry. Cry, my children. Feel life. Allow life to spill out onto the surfaces of your face.

    Cry when you are happy and even when you are sad. Never be too embarrassed to cry. Never be too self-conscious to weep. Weeping is a part of life. Never suppress your emotions for the benefit of others, as it will result in self-defeat and punishment.

    Cry.

    Cry as long as you want.

    Cry as hard as you need to.

    Cry for no reason.

    Cry for various reasons.

    Cry from the heart.

    Cry silently, proudly, and loudly.

    Our healing starts from within. Therefore, crying cannot be avoided.

    Just cry – but cry unapologetically because one thing is for sure: no one ever runs out of tears.

    Dr. Pearce #aupearce #crying #wholesome #healing

  • January 25, 2024

    Today's "Thought of the day" || Inspirational quotes| motivational quotes -  YouTube

    Today [and every day], you should always unapologetically engage in behaviors that result in doing what you love and removing people from your life who have no interest in respecting and helping you protect your peace and happiness. 

    Dr. Pearce #aupearce #love #unapologetic #self-care #life #peace #respect #happiness

  • Thought of the Day 01/10/2024

    If ever you wish for your life to change, always ensure that it is a change for the better.

    Dr. Pearce #aupearce

  • Short & Sweet: Life vs. Living

    Life.

    Life is something that everyone and everything is entitled to. Yet, life is something that we all struggle with and find perplexing.

    Life is something that most individuals take advantage of or never find the value of.

    Life is something most of us give up on or give others control of.

    LIVE!

    Living is something that most persons are granted the opportunity to experience, whereas others are denied.

    Live with Purpose = living purposefully + found life satisfaction + life flourishing.

    Live without Hesitation.

    Live indiscriminately. 

    Live inclusively.

    Live colorlessly.

    Live freely.

    Live for you and no one else.

    Live unapologetically.

    Live without Regret.

    Why not JUST LIVE!

    Why not live?

    If you die internally, you deny yourself the opportunity to live psychologically and authentically. 

    If you die extrinsically, there is no going back, meaning you have denied yourself the chance of ever coming back to living this thing we call life, or physiologically living. 

    Please enjoy life, especially as life is for the living.

    Please live life while it provides you with the opportunity to live.

    In short, live the life you yearn to live and the life you have been blessed with for however long it lasts.

    Once you die, intrinsically and externally, there is no going back unless it is by the graces of GOD or other higher powers.

    GOD BLESS us all, the living and the nonliving.

    all…the…best AND …respectfully

    Au’Pearce (Dr. Pearce)

  • 2024: We Have Arrived

    New year lettering holiday logo - goodbye 2023 Vector Image

    2024, we have arrived, well, at least most of us. It is irrefutable that there will be individuals who will remain stuck in a retrospective mindset, never being able to progress in life or develop the ability to change prospectively, whereas looking forward to becoming a newer and better self, but also taking the initiative to set goals and standards where this could be accomplished.

    This is only day one, and it is not my civil duty to challenge you but your universal duty to challenge yourself. You must challenge yourself to become a better person intrinsically and extrinsically. Irrespective of your previous accomplishments, position, title, educational level, geographical position, or socioeconomic and financial status, you must proactively take control over your OWN life and not try to manifest and live out loud (LOL) someone else’s life or worry about what others are saying and doing. While your wishes and desires may be laughable to God, you must still cognitively and realistically set desirable and measurable goals. You must not play devil’s advocate on God’s time. You must shift your thought patterns and processes, having something to look forward to in life that will fearlessly give you a sense of direction and hope and add value to your life and life satisfaction. You must trust your instincts and continually engage in activities that ignite your curiosity and creativity. You must remove yourself from people, places, and things that do not bring you happiness and joy. Never settle or limit yourself or conform to society’s rules. Always engage in activities that bring you and your family peace, love, happiness, and tranquility. Never be afraid to remove yourself from things and people that threaten your peace, love, joy, calmness, and emotional sustainability. Always know that you are in charge of you. Never give another person the responsibility to determine your life levels of happiness, peace, and satisfaction. 

    We have embarked on a new year. Some individuals lived to see it, while others did not. This is not because they were denied access, but it was more a result of “God’s promises and control” over all human lives. To all those who did not live to see 2024, I salute you and say, “Job well done.” God calling you home is a sign that your job here on earth is done and you all have passed the test, a life examination that every single human being who has or will ever exist will have to undergo. Some will pass, and others will fail. I benevolently hope and pray that you live a flourishing and fulfilling life from this day forward, days that bring limitless happiness, joy, peace, prosperity, abundant good health, and wealth. 

    2024 is your year. So, unapologetically claim it. Even name it if that is what makes you happy. 

    This year, 2024, is a year that will provide endless possibilities and opportunities for you to become a better you. I beg of you to please stop engaging in self-doubt, self-destruction, self-sabotaging, and self-crucifixion behaviors. Shift your mindsets as it will be beneficial not only for you but also for others that surround you. Psychologically shift for the better, proving to yourself that you know better and will do better.

    Forget what others say about you or do against you to diminish your character. While embarrassment is a mental state of mind, your unwillingness to stand in your truth, presenting to the world your true and authentic self is more embarrassing than ever. Please take chances, as this is the only path leading to good health, wealth, success, and ultimately, an authentic and truthful you. 

    Today and all days ahead in 2024 and the following years, look, better yet, stare with piercing eyes at yourself in the mirror that stands before you, knowing that you are truthfully looking at the person who is staring back at you. If you become dissatisfactorily unrecognizable, whereas you are the only person you see, you need a major life change. If you see yourself as being changed for the better, then let me be the first person to congratulate and thank you. Thank you for contributing to building a better life for yourself and your society and community.

    Congratulations on making it over the new threshold of life and reaching 2024. You made it this far for a reason, even for a season. You should always trust the process and never engage in self-directed pity. At some point in our lives, we will have to live with life regrets of having to take on a job or career that only pays the bills and gives us status, careers that we vehemently lack compassion, or ones that bring personal acceptance.

    Love life and the opportunities you have been given to live. Never be too afraid to play the cards you’ve been dealt. On this day, 01/01/24, let me be the last to wish you a Happy New Year.

    Happy New Year. 
    I wish you nothing but happiness and a life filled with joy and happiness abundances.

    All the best,

    Au’Pearce

  • Ready Or Not, 2024 IS Coming!

    The entire world is on the verge of transitioning from 2023 to 2024. 

    I must ask, what will your 2024 self look like? 

    Will your 2023 self be the same person transitioning into 2024? I certainly hope not.

    I hope that you, as an individual being in charge of your own life, have put in every effort to become a new and better you in the upcoming year, mainly because we should never depend on others to make us into something that falls outside the scope of who we really are.

    A person jumping in the air with numbers above them

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    As each year passes, we should never take our same selves into the following year. 

    We should always look for ways to become a new and better person. 

    We should always look for ways to be better and do better. 

    No one is asking you to be perfect, but at some point in your life, you and others should be able to recognize the changes you have undergone. You should also recognize and be conscientious and physically and mentally aware of the changes that others you surround yourself with have gone through or are going through. 

    If your change is unnoticeable, or you have changed for the worse, or you have gone unchanged, I highly recommend you take several steps back, reflect on what you did wrong, and determine what steps you need to take or implement in your life to get it right. 

    If your changes as an individual have resulted in you becoming a better you, then KUDOS! Amazing job. I applaud you. HAPPY NEW YOU!

    I know we are only a few days off from going into another year, but I challenge you. I challenge you to not go into another year as the same you. I challenge you in all of the years that’s to come not only to do better and be better, but I challenge you to change the definition and dynamism of what it truly means to be you. An authentic you.

    The year 2024 is coming, whether we like it or not. Year progressions are life changes where our input is not required. However, we do have the freedom to determine how our lives will transition from one year into the next. I can only wish for your best. With that, I sincerely hope and pray that your life choices will result in you rolling over into the following year being healthier, brighter, and better than ever.