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Better Health Equates to Being or Becoming a Better You, Inside and Out – PART II

I know I said I would report back in 10 days to report the results from the Master Cleanse, but I decided to extend the diet a few more days. Yesterday, after 14 days, two weeks, I finished the lemonade diet, the Master Cleanse. Though not fully taking my hand off the reset button, I… Continue reading Better Health Equates to Being or Becoming a Better You, Inside and Out – PART II

Father’s Day

To the DAD Dads To the Dog Dads To the Turtle Dads To the Frog Dads To the Cat Dads To the Step-Dads To the Foster Dads To the Good Dads To the Wannabe Dads To the Proud Dads To the Dad-Uncle Dads =Daduncle’s To the Super Dads To the Single Dads To the Ready… Continue reading Father’s Day

HAPPY JUNETEENTH TO ALL OF THOSE PERSONS CELEBRATING THE END OF SLAVERY FOR NOT ONLY BLACKS BUT FOR ALL OF THOSE PERSON THAT WERE ENSLAVED OR FELT AS THOUGH THEY WERE ENSLAVED OR LIMITED IN THEIR ABILITY TO SPEAK AND MANEUVER FREELY.

LET US ALL ENJOY THIS MOMENT AND CELEBRATE JUNETEENTH LIKE ITS JUNE 19TH FOR THE REMAINDER OF OUR EXISTENCE…. GO DRINK AND ENGAGE IN WHATEVER PLEASURABLE PROCLIVITIES YOU WISH… JUST KNOW THAT WE WILL CONTINUE TO BE UNITED AND TOGETHER WE WILL CONTINUE TO STAND UP FOR OUR RIGHTS AND OUR FREEDOM… WHO EVER WE… Continue reading HAPPY JUNETEENTH TO ALL OF THOSE PERSONS CELEBRATING THE END OF SLAVERY FOR NOT ONLY BLACKS BUT FOR ALL OF THOSE PERSON THAT WERE ENSLAVED OR FELT AS THOUGH THEY WERE ENSLAVED OR LIMITED IN THEIR ABILITY TO SPEAK AND MANEUVER FREELY.

Making A List

While being in a relationship, have you ever taken the time to sit down and write out the good and bad things about your intimate partnerships and close friendships? Most people would answer no to this question. What if you took a few moments to do this now? What do you think would be the… Continue reading Making A List

Final Days

Have you ever really sat back and thought about what your final days would look like or whether you had a day in your last days on earth, let along your final resting space? I have.  Just a few months ago, I sat down and had a conversation with my daughter about death. I told… Continue reading Final Days

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