It’s Christmas 2023: Some will celebrate, while others will not.

I am sending love, hugs, and good graces to everyone celebrating Christmas, even those who are not. I especially wish to send abundant love and peace to the individuals alone for Christmas, specifically senior adults and overlooked populations worldwide. I wholeheartedly respect and have great sympathy and commiseration for those who lost their loved ones and are mourning during this time of year. During grief, the holidays are unquestionably the most emotionally challenging time of the year. Some will choose to spend Christmas alone, while others may surround themselves with others, such as family and friends. Whatever the case, know that your loved one will forever be with you and has never left your side. Take your time with your grieving process. It is okay to be alone during the holidays. You have that absolute right. Never allow anyone to make you feel guilty about wanting to be alone. Never let anyone tell you how to live or navigate your new life. Celebrate how you wish, with others or alone, or don’t celebrate at all. Merry Christmas! May you again one day find love, peace, and happiness.